It’d be strange if it weren’t so universal.
Feeling lonely in a crowd – that might be something we’ve all felt sometimes.
It’s easy to guess how this might be. If people are around but they’re not seeing you – the real you – then that can be worse than being alone.
Now let’s flip that around.
Because maybe what’s really making you feel lonely isn’t that no one is seeing the real you…
… but you aren’t seeing anyone else for who they are.
Getting stuck in your own head is a lonely experience. It leaves you alone in the universe, surrounded by meat puppets who make a lot of noise but don’t say anything worth hearing.
That’s a bleak way to live.
You can do better.
You can learn to experience more of a human connection with anyone you meet.
This isn’t free. Doing this shakes your beliefs – every single one, given enough time. Nothing disrupts an opinion more than seeing how smart, educated and compassionate folks can disagree with you on it.
That’s good, assuming your goal is to have good opinions. But it’s not without its painful moments.
It also means being careful with what you expose yourself to. Some folks live in self-inflicted misery while barfing their manure all over the internet. You’ll learn to feel their pain. You’ll also have to learn how to do that without buying into their narratives.
Just because your heart breaks for them, that doesn’t mean your brain has to too. That’s why the fifth step I teach in the Sentience Seminar is so important. It returns you to who you are and resets you, insulating you from the raw fire of other folks’ neuroses.
Still, you can’t carelessly wade through NervousTikTok anymore – not without feeling a lot of intense but ill-serving feelings.
It might break your heart when you realise how much everyone is suffering.
But at least knowing that, you can do something about it.
Folks like it when you can see their secret pain. It might be the ultimate influence technique – respect their struggles and acknowledge their virtues.
Doing that is easy when you remember how. It’s the quintessential human skill.
But, like all skills, it sits on a bell curve. And most of us could be a lot better with the right training.
Like the training I deliver in the Sentience Seminar.
I don’t guarantee anything, because you might choose to play on your phone instead of listen to me. But if you show up, pay attention and intend to apply what you learn, you’ll likely find it coming easily and naturally to you.
After that, you’ll understand others like never before. From there, everything changes.
See for yourself how here:
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